Dance Classes Dubai
Solid Rock Music and Dance Zone offers Fitness Dance Classes in Dubai. We help you to stay fit in a fun way. We provide private fitness dance classes and also group fitness dance classes where you can join the group of fitness lovers. Learn Dance moves, have fun, and burn calories at the same time.
A fitness dance is a specific type of dance that is done with the purpose of losing weight, enhancing athletic performance, or achieving other physical benefits. Fitness dance classes in Al Barsha are a great way to be active and have fun at the same time. In other words, they’re a great group workout routine. The dance styles used in fitness dancing are not based on any particular dance style. The movement patterns required can be combined with almost any type of dance style, from ballet to salsa to merengue. The basic forms are character-driven, and based on natural movement patterns.