Freestyle Dance Classes in Al Barsha, Dubai
A fitness dance is a specific type of dance that is done with the purpose of losing weight, enhancing athletic performance, or achieving other physical benefits. Fitness dance classes in Al Barsha are a great way to be active and have fun at the same time. In other words, they’re a great group workout routine. The dance styles used in fitness dancing are not based on any particular dance style. The movement patterns required can be combined with almost any type of dance style, from ballet to salsa to merengue. The basic forms are character-driven, and based on natural movement patterns.